"A simple divine smile may change more hearts than a thousand windy sermons or learned treates"
--Swami Kriyananda


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Services by Mary Angela

Mary Angela Buffo is the owner/director of Ananda Yoga & Wellness Center in Southampton N.Y. She thoroughly enjoys both teaching classes to groups and working privately with individuals. She offers intensive workshops (for women, partnering and 'emotional' recovery). She has been leading retreats in St. Johns and Costa Rica for 9 years.  Mary has studied with many teachers (Anglea Farmer, Todd Norian, John Friend, Eric Schiffman)and continues to learn every day. She is a certified hatha yoga teacher through Todd Norian, Kripalu yoga teacher, Phoenix Rising Yoga Therapist and an ordained minister. Mary has 20 years of experience as a counselor with a special focus on the Law of Atrraction. Her classes are physical with a challenging vinyasa flow while staying conscious of the emotional and mental experiences. She has a loving approach to her teachings, creating a safe environment for all students. Her intention is to bring people back to their bodies so that they can empower their lives.

 

Wellness services offered by Mary Angela Buffo

Private Yoga: For those who either, are not ready for a group class experience or simply prefer one on one attention, private classes are available. Private classes offer accelerated learning opportunities and close supervision for an enjoyable experience.


Psycho-Spiritual Counseling: Mary Angela brings many years of experience to support clients in their mental, emotional and spiritual growth. As an interfaith minister, yoga teacher and counselor, she specializes in incorporating the teachings of 'The Law of Attraction' and melding it with body awareness (yoga) and her intuitive counseling skills.
* Some of Mary's clients work with her via the phone. Phone sessions can be a convenient alternative when you live far away or are out of town.

Phoenix Rising Yoga Therapy: An advanced body centered therapy that expands on traditional 'talk' therapies by addressing the stress patterns trapped in the body. Utilizing assisted yoga postures, the client releases long held stress patterns and is supported in the explorations of their origins and meanings. A safe non-directive dialogue is incorporated to gently support the client in their process. Some clients have reported that a few Phoenix Rising sessions accomplished more for them than many years of standard therapy.

 

Mary Angela is available for special groups, retreats or workshops.



To arrange a booking you can call her direct at 516-702-2921.

 

Contact info:
Mary Angela Buffo
20 Hampton Road
Southampton, New York 11968
USA
Phone: 631-204-1219

Email: info@anandayogawellness.com

 

Mary's areas of expertise include:

  • Private yoga
  • Yoga therapy
  • Psycho-spiritual Counseling
  • Emotionally centered yoga
  • Programs based on the law of attraction.
  • Workshops for women
  • Workshops for recovery
  • Workshops for partnering
  • Workshops for successfull living
  • Yoga Retreats (Costa Rica)
  • Seniors Classes

Phone: 631-204-1219 Email: info@anandayogawellness.com